MS150 (127 really) here I come!

Well I a still improving-  but not normal. Went to the doctor about three weeks ago- he said that the weakness I am feeling in my knee is as a result of quadriceps tendonopathy…. What???? Well apparently the quad was so atrophied that my tendon connecting the quad to the knee was over strained. He wants me to continue building my quad back up in hopes that it will resolve itself. If not – then an MRI in December and possible plasma rich therapy. I am hopeful that it will fix itself. I am biking 70+ miles per week and my quad does seem to be getting stronger. I can’t run but biking really does not bother it. No swelling or pain just stiff. In 10 days ill do a two day charity bike ride- 70 miles day one and 57 day two- I do not expect any trouble – I unless I get hit by a car 😦  The biking has given me something ago focus on- I’m still hoping some day this year to go for a run….