Ran a 12K this weekend. It went very well. No problems at all. There was no pain during or after the run. Time 1:14. Not too bad. I am training for a 10 Miler in one month – with hopes that I can do a half on December 6. I’ll keep you posted. š Never thought I would be getting to this point, so I am very excited.
I would love to ask you some questions about your aci recovery. My son had this surgery in 9/15 so he is 14 months out. He still has stiffness.
I still have stiffness to this day. Doctor said that was normal. Please post any questions you have – as there is probably someone else with the same questions and I am happy to respond. Good luck to your son!